Holistic Massage

Holistic Massage

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Massage is one of the oldest, simplest forms of therapy and is a system of stroking, pressing and kneading different areas of the body to relieve pain, relax, stimulate, and tone the body. Massage directly affects circulation and how the body removes waste through the lymphatic system.

Massage contributes to a sense of well-being, in part because it encourages the body to release “feel-good” hormones like serotonin and oxytocin.

By recognising that illness and stress affects not only our physical but also our emotional, spiritual & mental well-being, we can allow Holistic massage to encourage the body’s natural healing abilities to balance the entire body as a whole.

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains. Using firm thumb pressure and slow deep movements it helps improve flexibility and range of motion in the affected area such as neck, shoulders and lower back.

What to Expect

For a Full Body Holistic Massage, the lower underwear remains on & towels are provided for draping. Only the part of your body being massaged will be undraped, ensuring that your modesty is respected at all times.

Effects & Benefits of Massage

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  • Relieves Muscle fatigue, tired & sore muscles, aches & pains. Increasing energy levels.
  • Relieves stiff joints. Arthritis & Rheumatism.
  • Releases Toxins accumulated in the Body.
  • Encourages better blood circulation thus delivering nutrients to the body more efficiently.
  • Reduces swelling by encouraging better lymph drainage, reducing fluid retention & cellulite.
  • Encourages better waste removal of the digestive system.
  • Encourages deeper and more relaxed breathing.
  • Improves sleeping patterns. Combats Insomnia & fatigue.
  • Improves the Immune system & overall condition of the Body.
  • Promotes deep relaxation. Reducing Anxiety & Depression.
  • Stress relief. Benefiting the mind, emotions & body.
  • Can sedate or stimulate the nervous system (depending on the type of pressure & massage techniques)
  • Improves the tone of the skin, its colour & its regeneration
  • Increases positive feelings & feelings of well-being.
  • Promotes self-esteem & ‘Connection’ to your Body.

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[blockquote class=”type1″ cite=”Teresa”]Just after getting massage. When I went in, my back was in a very bad way. Came out a new person. She is the best, Johann is so good, can’t wait to go back to her!

– Teresa[/blockquote]

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1 Hour Treatment €50
1/2 Hour Treatment €25

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Johann Callaghan

Johann is the owner of Therapeutic Healing and the formulator of LEAH Aromatherapy Skincare. Johann is a qualified Aromatherapist, Holistic Therapist and Energy Therapist. She received her certifications from OBUS School of Wellness Centre, Martinstown Holistic Centre and Robbi Zeck (Aromatic Kinesiology TM). She is Accredited by International Training Education Committee (ITEC) and by International Federation of Professional Aromatherapy (IFPA). Johann also runs a variety of online Aromatherapy and Holistic Healing online courses. Like Therapeutic Healing on Facebook or sign up for email updates to stay up to date with all my posts.