3 Ways to Exfoliate Your Skin Naturally

09 Mar 2016
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3 Ways to Exfoliate Your Skin Naturally

To exfoliate is to remove the surface dry skin cells, the outermost layers of the stratum corneum. This helps to increase cell turnover, improve skin texture and improves skin tone leaving you with a lovely glow. Exfoliation, derived from the Latin exfoliatus (to strip of leaves), is a term that describes any process meant to remove dead skin flakes from the body. Why is it important to exfoliate? Well, by exfoliating you improve your skin function and any skin issues like blocked pores which lead to further problems like acne, dull skin, pigmentation and fine lines.  The skin is a major organ in your body and we need it to work well. It.

Steps To Solving Congested Skin

16 Oct 2015
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Steps To Solving Congested Skin

Dull complexion, uneven skin, white heads and black heads are actually signs of clogged and congested skin. White heads, black heads, and clogged pores occur due to a combination of factors, such as accumulated toxins and excess sebum (sometimes from over cleansing), pollution, dead skin cells, make-up and dirt. They can enter the open pores and combine with continuously producing sebum and oil causing a plug to form. Oil and Sebum Sebaceous glands are tiny, oil producing glands connected to hair follicles beneath the surface of the skin. The oil they produce lubricates skin and hair. The sebum moves up the hair follicle to the opening of the follicle. However,.

7 Steps to Healthy Looking Skin

29 May 2015
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7 Steps to Healthy Looking Skin

Creating free radicals is just part of our being. The production of free radicals is a by-product of cell metabolism. Our bodies are normally able to cope however with an excess of free radicals they can be harmful to the cell structure which in turn accelerates ageing and illness and impeding healthy looking skin. Anti-oxidants help to soak up excess free radicals. Sources of Vit A, C, Selenium and Vit E are Fish, Carrots, Fruit & Veg, Sunflower Seeds, Almonds, Sweet Potatoes and Liver. Other factors which contribute to the production of free radicals are environmental pollution, household chemicals/cleaners, smoking and stress. No.1 Sun Damage It is common knowledge that contact.